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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6466, Vote : 1032
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





355   Chandrakant and his students visit to Sangrok  Chandrakant 2005/11/14 5831 1036
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6466 1032
353   Recently Jonathan came back to Korea from Israel  Master Chang 2006/07/21 5512 1029
352   BC OPEN 2004  Master Chang 2004/12/07 5796 1027
351   I shall return to Korea on the 28th of June  Master Chang 2006/06/21 5859 1026
350   Dicky's family from Singapore  Dicky 2006/07/21 5382 1025
349   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5843 1018
348   sarange master chang  vishal singh 2010/08/18 5524 1016
347   Sangrok summer camp 2006  Master Chang 2006/08/16 5851 1014
346   Amazing news, May you be very very happy  Harry 2005/01/11 5324 1014
345   Eun Young got marry  Master Chang 2005/01/06 5590 1013
344   Adrian from USA(Georgia) and Thomas USA(Indiana)  Master Chang 2005/10/12 5474 1011
343   Hong Kong Taekwondo seminar  Master Chang 2005/11/03 5438 1010
342   Time in Korea  Eiko Assaf 2004/09/24 5156 1010
341   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5852 1005
340   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 5390 1002
339   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 5579 1001
338   Congregulations  AVner Wishnitzer 2005/01/08 5484 1000
337   Sangrok  bolensabum 2004/10/22 5504 1000
336   Training at Sangrok Gym in August  Baby J 2007/08/31 5736 989

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