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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6181, Vote : 1004
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6181 1004
454   My time at the SangRok Gym  Lars Vensild 2004/11/15 6175 1106
453   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6166 1126
452   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 6157 1086
451   More with Masa  andy 2005/09/02 6154 1316
450   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6142 1182
449     [re] A movie reccomendation  Andy Kwan 2005/02/13 6138 1310
448   you may have chance to meet the beautiful the police!  Master Chang 2006/05/09 6120 1185
447   Dear Sangrok UK students  Master Chang 2004/11/03 6107 1120
446   a team from Lyon, France, come to Korea for Taekwondo training  Master Chang 2008/04/28 6095 1048
445   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6085 1054
444   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6074 1123
443   all the best for Jonathan future in the army  Master Chang 2005/08/23 6073 1095
442   Memories from Korea  Or Alterman 2004/08/12 6059 1295
441   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6053 1199
440   Master Chang and the Dogs  Harry Heneage 2004/08/10 6052 1259
439   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 6047 1121
438   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6038 1171
437     [re] France Lyon stage  Master Chang 2007/06/22 6036 1107
436   another international championship  Master Chang 2005/05/25 6036 1095

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