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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4674, Vote : 644
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





475   First time at Sang Rok !!!  C. Dridi 2008/08/02 4454 604
474     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 4418 637
473   Happy New Lunar Year!  C. Dridi 2009/01/27 4313 564
472   Chandrakant and his students visit to Sangrok  Chandrakant 2005/11/14 5551 1015
471   Greatings and thoughts to the new year from germany  conny 2004/12/30 4803 865
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4674 644
469   Thank you Master Chang  Daniel 2004/12/17 5235 1069
468   Dicky's family from Singapore  Dicky 2006/07/21 5140 1007
467   Time in Korea  Eiko Assaf 2004/09/24 4932 991
466   Hi  EunYoung 2004/08/25 5598 1108
465   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6286 1279
464     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 5510 766
463   Thanks  eyal golan 2009/01/28 4620 625
462   Sangrok  Flavio 2006/09/02 5449 1060
461   from Gal Lior  Gal 2005/08/08 6004 1080
460     [re] all the best for Jonathan future in the army  Gal 2005/09/14 5021 952
459   Amazing news, May you be very very happy  Harry 2005/01/11 5039 985
458   WANTED!  Harry Heneage 2004/08/04 5814 1191
457   Harry Heneage  Harry Heneage 2004/07/28 5325 1082
456   Master Chang and the Dogs  Harry Heneage 2004/08/10 6028 1257

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