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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2022-03-14 20:41:55, Hit : 1700, Vote : 260
 http://www.sangrokgym.com
 kukkiwon.JPG (118.3 KB), Download : 51
 No self-quarantine requirement for fully vaccinated travelers in Korea




The Sangrok News

Date : 14 March 2022

No self-quarantine requirement for fully vaccinated travelers in Korea
Starting March 21, fully vaccinated South Koreans and foreign visitors from overseas do not need to self-quarantine, except for those from Pakistan, Uzbekistan, Ukraine and Myanmar.
Currently all people who enter South Korea should self-quarantine for seven days regardless of their vaccine status.
From April, foreign visitors and South Koreans who return home from overseas trips will be allowed to take public transportation from the airport to their destinations. At the moment, private cars and "quarantine taxis" are only permitted as a means of transportation.





55   First time at Sang Rok !!!  C. Dridi 2008/08/02 4550 611
54   Manipur Legislative Assembly Speaker, visited Sangrok' 2018  Master Chang 2018/08/11 3168 609
53   Visited in Manipur  Master Chang 2019/06/21 3342 608
52   I will be going to France for a Taekwondo seminar from 1 Feb to 8 Feb 2009  Master Chang 2009/01/28 4701 607
51   spring has come in Korea' 2019  Master Chang 2019/04/06 3070 604
50   Master Henrik from Norway, he did 6th Dan test and his skills in front of me  Master Chang 2008/12/01 4948 603
49   Seminar in Kalimpong, West Bengal' 2019  Master Chang 2019/06/21 3442 602
48   Happy Holidays to ALL Sangrok!  Master Bolen 2008/12/03 4497 602
47     I received a letter Avner from Israel  Master Chang 2008/12/15 4659 600
46   seminar in Siliguri on 24th to 25th Apr 2019  Master Chang 2019/05/01 3607 598
45   Sangrok Germany visit to Sangrok in Korea on 24th October 2019  Master Chang 2019/10/26 3072 588
44   autumn 2021  Master Chang 2021/10/03 2496 587
43   Rope skipping  Master Chang 2017/04/01 2602 581
42   at Hotel Panchratna  Master Chang 2017/04/01 2628 581
41   Happy New Lunar Year!  C. Dridi 2009/01/27 4417 577
40     I received warm letters Henrik from Norway as well  Master Chang 2008/12/15 4529 577
39   The first snow of the season  Master Chang 2021/12/25 1688 300
  No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1700 260
37   Spring has come' 2022  Master Chang 2022/04/05 1468 252
36   GRAND OPEN SANGROK HAPKIDO ARGENTINA  Master Chang 2023/07/18 1485 228

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