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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2018-09-24 15:13:07, Hit : 2835, Vote : 621
 http://www.sangrokgym.com
 the_days.JPG (142.1 KB), Download : 35
 the_day.JPG (131.8 KB), Download : 35
 Traditional Korean Holiday of Bountiful Harvest, Chuseok





Chuseok, Korean Thanksgiving Day, is one of the biggest and most important holidays in Korea. Family members from near and far come together to share food and stories and to give thanks to their ancestors. In 2018, Chuseok Day falls on September 24. As the day before and the day after are also part of the holiday, this year's holiday period is from September 23 to 26, with September 26 being a replacement holiday for the 23rd falling on a Sunday.

Many Koreans visit their hometowns to spend quality time with their family, as well as spend time with friends. The holiday also provides a good opportunity to enjoy traditional cultural experiences throughout Korea. Let's take a closer look at the traditional Korean holiday of Chuseok.





115   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5378 946
114   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5767 1045
113   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 4714 761
112   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5373 779
111   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4670 807
110   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2600 632
109   this is some other pict  jonathan 2004/09/01 5410 1267
108   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4742 768
107   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5062 884
106   Time in Korea  Eiko Assaf 2004/09/24 4946 993
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 10355 1780
104   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5756 1112
103   To Todd  Master Henrik 2005/09/21 8011 1607
102   Todd opened again the Gym on November  Master Chang 2005/12/05 5527 1119
  Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2835 621
100   train with Master Chang in Canberra  Master Chang 2014/11/06 3813 809
99   Training at Sang Rok  pavel votapek 2004/08/06 6757 1659
98   Training at Sangrok Gym in August  Baby J 2007/08/31 5491 966
97   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 6022 1129
96   Training at the SangRok academy  avner wishnitzer 2004/08/10 6399 1353

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