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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Henrik S. Hunstad(2004-10-04 22:18:25, Hit : 4958, Vote : 855
 http://www.sangrok.no
 Sangrok Mudo Festival, Norway

The program for Sangrok Mudo Ferstival in Norway, Oslo will be as follow:

Instructors at the seminar:
Grand Master Chang Seong Dong, 8.dan
Master Henrik S. HUnstad, 5.dan Taekwondo, 2.dan Hapkido
Sifu Mikkelai Downing, Taiji instructor

Friday 19th November
16.00 – 17.00 Training with Master Chang, all students
17.30 – 18.30 Training with Master Chang, only black belts and instructors

Saturday 20th november
11.00 – 12.00 Training with Master Chang, poomse, all students, room 1
11.00 – 12.00 Hapkido with Master Henrik, all students, room 2

12.30 – 13.30 Training with Master Chang, kyourugi, green belt and up, room 1
12.30 – 13.30 Taiji with Sifu Mikkelai, room 2

13.45 – 14.45 Training with Master Chang, black belts and instructors

16.30 -         Taekwondo black belt /Dan test

20.00        Sangrok 10 years anniversary Party.

Sunday 21st november
12.00 – 13.00 Training with Master Chang, poomse, all students, room 1
12.00 – 13.00 Hapkido with Master Henrik, all students, room 2

13.30 – 14.30 Training with Master Chang, kyourugi, green belt and up, room 1
13.30 – 14.30 Taiji with Sifu Mikkelai, room 2

14.45 – 15.45 Training with Master Chang, black belts and instructors

16.00 – 17.00 Hapkido with Master Henrik

We will soon be back with more information about how to sign up and seminar fee.

Regards, Master Henrik






235   Korean climber Oh Eun-sun climbed to the top of Annapurna  Master Chang 2010/04/29 6063 848
234     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 4778 849
  Sangrok Mudo Festival, Norway  Henrik S. Hunstad 2004/10/04 4958 855
232   “Ketil from Norway written an article?  Master Chang 2009/11/11 5035 856
231   Last training in Sangrok gym.  Ruggero 2008/12/22 5655 858
230   I would like to introduce the Sangrok family to Master Lenord Ernest le Hanie  Master Chang 2008/11/17 6043 859
229   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 5001 860
228   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 5156 862
227   Seminar in Doddaballapura, Bangalore rural district on 15th to 16th Feb 2020  Master Chang 2020/03/03 4434 866
226   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5139 871
225   some words to SANGROK family  yoram 2012/04/13 4696 874
224   Sangrok Norway did it again.  Henrik S. Hunstad 2004/09/28 4822 881
223   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5465 883
222   The festival “Chuseok?  Master Chang 2010/09/22 5178 885
221   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5236 895
220   Greatings and thoughts to the new year from germany  conny 2004/12/30 5107 897
219   Sangrok World Hapkido Academy  Master Chang 2015/12/05 9371 905
218   at my age...  Romeo T. Rebanal,Jr. 2010/04/03 5762 908
217   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 4796 910
216   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 5145 910

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