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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2022-03-14 20:41:55, Hit : 1864, Vote : 287
 http://www.sangrokgym.com
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 No self-quarantine requirement for fully vaccinated travelers in Korea




The Sangrok News

Date : 14 March 2022

No self-quarantine requirement for fully vaccinated travelers in Korea
Starting March 21, fully vaccinated South Koreans and foreign visitors from overseas do not need to self-quarantine, except for those from Pakistan, Uzbekistan, Ukraine and Myanmar.
Currently all people who enter South Korea should self-quarantine for seven days regardless of their vaccine status.
From April, foreign visitors and South Koreans who return home from overseas trips will be allowed to take public transportation from the airport to their destinations. At the moment, private cars and "quarantine taxis" are only permitted as a means of transportation.





235   pict  jonathan 2005/08/06 5101 956
234   pict  jonathan 2005/08/06 5817 1108
233   Oslo, Norway for a Taekwondo seminar from 23 June to 26 June 2011  Master Chang 2011/06/14 4997 764
232   Once again back to Sangrok  andykwan 2008/08/02 4666 790
231   On the 22nd of June 2006, I will go to Norway for a Summer camp  Master Chang 2006/04/06 5702 1066
230   old students and new students to come here again and again...  Master Chang 2010/11/02 4919 804
229   old students and friends are always make me feel very good...  Master Chang 2011/07/09 4975 775
228   Nostalgia in 2022  Master Chang 2022/10/09 1355 236
227   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 6141 1258
226   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5177 880
225   Norway for Taekwondo seminar on 13 to 17 June 2012  Master Chang 2012/06/27 4620 749
224   Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/05/26 5687 954
223   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4961 700
222   Norway for a seminar between on 16th to 18th Jun 2017  Master Chang 2017/04/01 3420 689
  No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1864 287
220   Nice a letter from Kavins father!  Master Chang 2008/08/02 4926 742
219   new year's 2017 with the old Indian students  Master Chang 2017/04/01 3065 642
218   New construction for NagalandTaekwondo Headquarters  Master Chang 2020/02/04 3164 804
217   Need help in translation  Master Chang 2004/10/29 6143 938
216   My visit to Sang Rok Gym  Al Cole 2006/03/07 5884 1185

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