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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6185, Vote : 1004
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6185 1004
234   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 5435 759
233   A single leaf falling is a sign of autumn coming!  Master Chang 2008/10/21 4677 695
232     [re] I AM CONNECTED WITH SANGROK GYM.  Master Chang 2008/10/20 4599 664
231   The 4th Korea Open international Taekwondo championship  Master Chang 2008/10/14 4823 725
230   I AM CONNECTED WITH SANGROK GYM.  Anil Kumar 'Bobby' 2008/10/10 5337 793
229     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 4430 639
228   Chuseok Greeting from Sangrok  Master Chang 2008/09/14 5270 806
227   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5305 927
226   Moon Elected IOC Member  Master Chang 2008/08/22 5211 821
225   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4353 627
224   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4661 624
223   First time at Sang Rok !!!  C. Dridi 2008/08/02 4460 605
222   Once again back to Sangrok  andykwan 2008/08/02 4491 762
221   Nice a letter from Kavins father!  Master Chang 2008/08/02 4720 704
220   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 4992 857
219   Your kindness and hospitality will stay at our heart for ever  Vasillios 2008/07/21 5518 1124
218   We had got a chance to come Korea by our respected sir  Ajay J 2008/06/26 5478 1154
217   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5058 884
216   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5218 874

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