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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4778, Vote : 667
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





295     [re] 20th Foreign Instructor Course  Master Chang 2010/07/24 4766 798
294     [re] some words to SANGROK family  Master Chang 2012/04/13 4772 783
293   Some more news about my website  Master Chang 2007/12/14 4773 786
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4778 667
291   Seminar in Kolkata on 7th to 8th March 2020  Master Chang 2020/03/14 4790 894
290     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4793 793
289   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4796 730
288   As the Sangrok family grows more and more..  Master Chang 2007/12/11 4798 761
287   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4809 711
286   old students and new students to come here again and again...  Master Chang 2010/11/02 4812 776
285   Congratulations Kavin!  Master Chang 2007/12/13 4816 793
284   Nice a letter from Kavins father!  Master Chang 2008/08/02 4821 716
283   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 4827 769
282     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4834 630
281   a team from India visited at SANGROK  Master Chang 2011/01/17 4834 791
280   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4839 785
279   Season's greeting  Master Chang 2004/12/24 4847 926
278   old students and friends are always make me feel very good...  Master Chang 2011/07/09 4848 747
277   pict  jonathan 2005/08/06 4858 931
276   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4867 819

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