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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6297, Vote : 1012
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





515     [re] SANGROK SOLDIER :)  zoe 2005/10/02 8518 1643
514   some words to SANGROK family  yoram 2012/04/13 4541 848
513         [re] for zoe2  yonathan 2005/10/03 8195 1575
512       for zoe  yonathan 2005/10/03 8294 1556
511   sarange master chang  vishal singh 2010/08/18 5368 984
510   Your kindness and hospitality will stay at our heart for ever  Vasillios 2008/07/21 5654 1135
509   Hi  Todd 2004/08/14 6816 1507
508   Asking about your gym  Sungha 2005/02/03 7157 1485
507   taekwondo + familyservices  Steffen 2010/11/04 5409 952
506   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6537 1220
505   France Lyon stage  sebastien 2007/06/20 7247 1299
504   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5412 934
503   Last training in Sangrok gym.  Ruggero 2008/12/22 5546 839
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6297 1012
501     [re] Taekwondo Training a Foundation For Success in Mountaineering  Ruggero 2008/04/13 6674 1262
500   at my age...  Romeo T. Rebanal,Jr. 2010/04/03 5617 896
499   Thanking Master Chang  Ridzwan Abu Hassan 2006/04/23 6702 1370
498   Master Chang when will you come to INDIA next time ?  Rahul sharma 2006/04/25 6791 1366
497   Thank you so much for your kind hospitality  Peter 2006/10/28 6521 1376
496   Training at Sang Rok  pavel votapek 2004/08/06 7001 1675

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