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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  avner wishnitzer(2004-08-10 22:54:40, Hit : 6397, Vote : 1353
 Training at the SangRok academy

Arriving at the SangRok academy, after training Taekwondo for nearly 15 years, I felt like a beginer again. Training with master Chang I rediscovered Taekwondo, its flow, its beauty, its exitment. I felt lucky to have this opportunity to learn and grow with my Taekwondo and at the same time unlucky, for not having met master Chang earlier. In The SangRok academy I found what I believe to be the essence of Taekwondo: force combined with gentelness, power combined with elegance, and above all, a constant quest for self improvement. Master Chang always says: "do your best." Ever since I met him, I try harder.

Avner Wishnitzer, 3rd Dan
SangRok Kvutsat-Shiller, Israel.





515   Harry Heneage  Harry Heneage 2004/07/28 5356 1085
514   WANTED!  Harry Heneage 2004/08/04 5841 1197
513   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 7273 1515
512   Training at Sang Rok  pavel votapek 2004/08/06 6755 1659
511   Jeffrey G Walters  Jeffrey Walters 2004/08/10 5959 1275
510   Master Chang and the Dogs  Harry Heneage 2004/08/10 6073 1262
509   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6288 1393
  Training at the SangRok academy  avner wishnitzer 2004/08/10 6397 1353
507   Memories from Korea  Or Alterman 2004/08/12 6076 1296
506   Hi  Todd 2004/08/14 6592 1486
505   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6154 1185
504   Attack  jaime 2004/08/24 6415 1302
503   Hi  EunYoung 2004/08/25 5627 1109
502   Sangrok Way  jonathan 2004/09/01 5933 1366
501   this is some other pict  jonathan 2004/09/01 5404 1267
500   picture  jonathan 2004/09/01 5751 1195
499   picture  jonathan 2004/09/01 5820 1224
498   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6068 1200
497   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5852 1223
496   Master Henrik and students  Master Chang 2004/09/14 6263 1145

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