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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  nick wynd(2009-10-16 18:02:05, Hit : 4508, Vote : 716
 091004_71(1000).jpg (154.5 KB), Download : 96
 DSCF0696.jpg (66.0 KB), Download : 95
 I experianced the Sangrok Way for my second time.





Dear Master Chang,

I would like to thank you for my experiance at your gym in the past 2 weeks. Although I feel that my stay was short I still managed to learn alot. I really enjoyed your sparring, step sessions and pad work. Also the football at the end of the night was great, i feel it really helped improve my stamina.I would also like to thank Nick and Conny who also made my training more challenging and enjoyable. I feel very happy and privilaged that I have had the opportunity to learn off a Master of such a high level in taekwondo. I also felt welcomed into the Sangrok family, I learnt how to make kimchi and also had a lesson in how to speak korean. I would like the opportunity to continue with my lessons when I return so that I can further understand life in Korea. I really enjoyed every moment in your company, I look forward to returning in the future and learning more. I am sad that I have to leave to England as your gym is such a special place. Thank you once again Master Chang,

Yours Faithfully,

Nick Wynd





352   Sangrok Norway is represented with many pages in the book..  Master Chang 2012/11/01 4088 693
351   Merry Christmas  nick wynd 2009/12/24 4317 694
350   Recently, students visited at Sangrok from Israel..  Master Chang 2012/04/05 4032 696
349   Recently I got married...  Master Chang 2014/05/29 3171 696
348   Jidokwan 68th Anniversary  Master Chang 2014/03/28 3193 698
347   seminars in Fredrikstad, Norway on 24th June to 26 June 2016  Master Chang 2016/06/27 3064 698
346   Eyal from Israel come back to Sangrok after 4 years..  Master Chang 2013/06/15 3565 700
345   Nice a letter from Kavins father!  Master Chang 2008/08/02 4648 702
344   I am going to Norway for Taekwondo seminar on 20 to 23 June 2013  Master Chang 2013/06/14 3705 703
343     [re] Happy New Year from Sangrok Taekwondo!  Master Chang 2012/01/11 3952 704
342   Master Roach and his students from USA visited at Sangrok  Master Chang 2012/04/05 4265 704
341   ALL BODOLAND TAEKWONDO CHAMPIONSHIP at Kokrajhar from 6th to 8th January 2020.  Master Chang 2020/01/19 2455 705
340   I will be going to Australia from 13th to 23rd November 2014 for the seminar  Master Chang 2014/11/12 3451 706
339   I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/02 4714 707
338     [re] Oslo, Norway for a Taekwondo seminar from 23 June to 26 June 2011  Master Chang 2011/07/09 4197 709
337   David from Canada visited at Sangrok  Master Chang 2013/12/05 3215 709
336   Running, Gaya, Manoz and Arynn did the 10K..  Master Chang 2014/07/30 3209 709
335   international Taekwondo seminars HONG KONG & MEXICO  Master Chang 2015/10/14 4049 709
334   Students visited at Sangrok after the North Korea's situation..  Master Chang 2013/06/14 3721 710
333   Jose Rodriguez and his team from Sangrok Mexico visited at Sangrok  Master Chang 2015/08/18 3589 710

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