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SANGROK in Norway

SANGROK in Israel

SANGROK in US
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-12-14 14:17:49, Hit : 4645, Vote : 778
 http://www.sangrokgym.com
 Some more news about my website



Some more news about my website.

I have been sorting through all letters posted on my website trying to delete all the junk mail that is there, but there are thousands of them. I have had to delete the entire messages from the Q & A board and the Sangrok family board to get rid of all the junk mail. I will return all messages back on the board, but I can't put them in the correct time slot, so they will all be returned as new mail. I will write the date they were originally posted on each message.

Regards
Master Chang
================


(2004-12-24 22:32:58, Hit : 761, Vote : 101)  

-Sangrok way in Korean martial art website


To Sangrok family:

Mooto, a famous martial artist equipment manufacturer in Korea, has posted an article which written by Harry and Avner on their English version website. The article is based on Sangrok gym and Sangrok way; whenever you have time, you may go to www.mooto.com and check it out, also you can write some of your opinion or previous experience with Sangrok gym in their opinion section, so more  Taekwondo participants in the world can understand more about Sangrok Gym.

Regards
Master Chang
-----------------

Jaime Zaldua (2004-11-03 11:22:15, Hit : 710, Vote : 131)  

-Sangrok UK's Latest Events


We are all training hard here in the English rain. Five students will be doing there black belt gradings on November 28th when Master Chang is in England, I will also be doing my 3rd dan grading my brother Dan his second and Zach (8years old) his 1st poom. We are all very exited for the seminar and are training hard daily.
   Last week nine of our students entered into the 'Oxford Open Championships'. Everyone fought brave battles against Kickboxers, Kung fu practitioners and many other styles. Although the rules were different to Taekwondo rules (punches to the face, sweeps, no body protectors ect) we achieved a gold and a silver medal, many of the matches eventhough our students lost in points, they certainly won in class. I look forward to seeing how they will fair in future taekwondo competitions.
   My brother Dan has desighned a new Sangrok logo as you can see in the photo gallery. T-shirts and other merchandise is being arranged now. The logo features a forest of Evergreen trees 'Sangroks' and a rising sun, it symbolises the Sangrok unity and embraces it's philosophy. More news soon.
   I am visiting Master Hendrik in Norway for the Master Chang seminar on the 19th nov I will be going with my girlfriend and maybe some students, it will be my second time in Norway and because of it's beautiful people and great Taekwondo i am sure it wont be my last. Good times ahead.
     Power and peace to all of you.
                                    Jaime Z.
----------------

James Elwes (2004-08-02 17:58:44, Hit : 506, Vote : 122)  


-My Stay at Sang Rok


I went to Sang Rok on my Gap year and stayed for four months. It was an experience i'll never forget Master Chang's teaching is unique, and i achieved more under his carefull instruction than i could ever have achieved in England.
I learned much from Sang Rok, not only in tae Kwon Do, but also Korean Culture the Tae Kwon Do way of life, and the wisdom and understanding of Master chang himself.
I had a fantastic time and highly recommend it to anyone and everyone  
----------------


Patrick Chow (2005-11-10 23:42:36, Hit : 779, Vote : 133)  


-Welcome Grandmaster Chang to Hong Kong

Dear Grandmaster Chang,

I am patrick Chow who is the one of Divisional Chief instructor of Jidokwan Hong Kong. I manage some Dojangs in Cheung Chau island and Guangdong China.

I am so glad to hear from Ricky Chu that you will be visiting Hong Kong in December. I feel very happy can be met our Senior Korean Jidokwan Master and wish to train the best and quality Taekwondo from you.

Best wishes and warmest regards to all your Academy's student.

Sincerely yours,

Patrick Chow
Black Belk 6th Dan of Hong Kong Chido Taekwondo Associateion
Divisional Chief Instructor

Web-site : www.chido.com.hk
My Division Web-site :http://hk.geocities.com/chido_cc2002
China Division Web-site:www.chido.cn
---------

IP Address : 219.78.215.102  

Master Cha (2005-11-12 12:01:28)  

Dear Master Chow,

I look forward to meet you and your follow students!

See you soon.

Regards
Master Chang  
-------


Patrick Ch (2005-11-13 20:57:24)  

Dear Grandmaster Chang,

Thanks for your prompt reply. Wish you have very successful Taekwondo seminer in Hong Kong.

We are looking forward to seeing you very soon.

Best regards,
Patrick Chow  
----------------


Jeff Walters (2005-03-13 03:26:57, Hit : 718, Vote : 195)  

-Self Defense in Modern TKD


Ho shin sool, or self defense is an integral part of Modern Taekwondo.  I would suggest that you look at the Kukkiwon textbook and there is an entire section on self defense techniques.

In my view, Avner's perception is the real issue.  Poomse, Kyrogi are the center points for many dojang. However, I would suggest that this is not a full balance of the Modern Training methods.  

By the way, is there such a thing as the Sangrok style?  Or is it that Master Chang, teaches us the WTF taekwondo curriculum in his own way?

Let's get some discussion going!

Sincerely,
Jeff





352   Thank you Master Chang  Daniel 2004/12/17 5205 1069
351   Thank you for the great  Niv 2005/08/05 4867 1090
350   team from Delhi  Master Chang 2018/06/29 2383 581
349   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4587 816
348   Taekwondo will be remained as a Olympic sport  Master Chang 2005/07/08 5144 1055
347   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6002 1170
346   Taekwondo Seminar in Katmandu, Nepal’ 2014  Master Chang 2014/05/29 3429 727
345   Taekwondo seminar in Canberra, Australia' 15th Nov 2014  Master Chang 2014/11/25 3552 770
344   Taekwondo International Dojangs's 2023  Master Chang 2023/02/27 857 160
343   Taekwondo International Dojangs is an affiliated and registered member of the Sangrok World Taekwondo Academy  Master Chang 2016/07/11 4883 634
342   Taekwondo instructor course for foreigners will be held in the Kukkiwon  Master Chang 2006/04/08 5713 1087
341   Taekwondo Hanmadang competition date is confirmed for 28-31 August' 2012 at Kukkiwon..  Master Chang 2012/06/27 6540 768
340   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6139 1124
339   taekwondo + familyservices  Steffen 2010/11/04 5025 920
338   Sympathy for Tusnami Victims  Master Chang 2005/01/18 5752 1072
337   Summer seminar in Fredrikstad, Norway' 2013  Master Chang 2013/08/10 3349 769
336   Summer Camp2005  Master Chang 2005/08/30 5509 1052
335   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 6726 1379
334   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7356 1500
333   Successful seminar in Hong Kong and Southern China 2005  Master Chang 2005/12/26 5603 1111

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