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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2013-12-05 10:28:36, Hit : 3653, Vote : 707
 1461052_10151723694541150_1861473924_n.jpg (76.7 KB), Download : 36
 1452327_10151723698911150_473094230_n.jpg (105.6 KB), Download : 37
 Ketil from Norway visited at Sangrok again

Dear Sangrok family,

Recently, Ketil from Norway visited at Sangrok again, we enjoyed a lot during he stay at sangrok, I can see his taekwondo skill is quite improve now...also, he likes very much Korea ginseng, I am sure it will help a lot for happiness with his girlfriend "Synnve" Cheers !!

Master Chang

395    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 3289 691
394   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 9321 697
393   Seminar in Delhi, India on 3rd to 5th Feb 2017  Master Chang 2017/04/01 2918 697
392   Seminar in Chennai, India on 8th to 9th Feb 2017  Master Chang 2017/04/01 3094 697
391   Gyeongnam Provincial International Taekwondo Championships  Master Chang 2013/08/10 3869 698
390   Sangrok Punjab, India visited at Sangrok in Korea' 2017  Master Chang 2017/07/13 3539 699
389   Spring has come' 2021  Master Chang 2021/04/03 3597 700
388   Seminar in Chandigarh, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 5827 701
387   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4571 702
386   the spring has finally come to Korea  Master Chang 2009/04/07 4462 705
385   I went mountain climbing with students  Master Chang 2014/11/06 3470 706
384   Seminar in Calcutta, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 3837 706
  Ketil from Norway visited at Sangrok again  Master Chang 2013/12/05 3653 707
382   A single leaf falling is a sign of autumn coming!  Master Chang 2008/10/21 4782 708
381   Sangrok Taekwondo seminar in Argentina' 2017  Master Chang 2017/07/13 3521 709
380   Hamid Nouri from Belarus joined Sangrok World Taekwondo Academy  Master Chang 2013/10/22 4072 710
379   Visit to India' 2017 to 2018  Master Chang 2017/11/11 3385 710
378   Seminar in Pune, India on 25th Feb 2017  Master Chang 2017/04/01 3177 711
377   All the best for 2010!!!  Master Chang 2009/12/30 4437 712
376   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 5159 713

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