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SANGROK in Norway

SANGROK in Israel

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 4865, Vote : 659
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





395   all the vikings are enjoyed very much Korean life..  Master Chang 2011/10/17 3980 657
394   Gyeongnam Provincial International Taekwondo Championships  Master Chang 2013/08/10 3463 657
393   Sangrok Taekwondo seminar in Argentina' 2017  Master Chang 2017/07/13 3118 658
392   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2973 658
  The seminar in Lyon  Avner Wishnitzer 2009/02/18 4865 659
390   My stay in Jan  nick wynd 2009/01/29 4554 660
389   Seminar in Calcutta, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 3468 661
388    Henrik and Espen visited at Sangrok on 25th October 2018  Master Chang 2018/11/01 2715 661
387     [re] I AM CONNECTED WITH SANGROK GYM.  Master Chang 2008/10/20 4565 662
386   Seminar in Delhi, India on 3rd to 5th Feb 2017  Master Chang 2017/04/01 2546 662
385   Spring has come' 2021  Master Chang 2021/04/03 3147 662
384   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 9059 664
383   Seminar in Pune, India on 25th Feb 2017  Master Chang 2017/04/01 2793 666
382   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4768 667
381   Manoz from India and Dominique and Ali from France visited at Sangrok again..  Master Chang 2012/10/20 4038 667
380   I went mountain climbing with students  Master Chang 2014/11/06 3098 670
379   Chan Yat Sing got 4th dan already..  Master Chang 2014/11/06 3293 671
378   Seminar in Germany on 25th March 2017  Master Chang 2017/04/01 3256 671
377   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4198 672
376   Ketil from Norway visited at Sangrok again  Master Chang 2013/12/05 3288 672

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