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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  bolensabum(2004-11-02 23:18:16, Hit : 5586, Vote : 1048
 normandMasterchang.jpg (0 Byte), Download : 64
 MasterBandMasterChang.jpg (0 Byte), Download : 63
 Sangrok USA

Hello to all Sangrok family!

I hope everyone is doing well
as the holiday season draws near, we just wanted to take a moment to thank Grandmaster Chang for providing us all with an excellent opprotunity to continue our training and sharing the Sangrok Way.

It is good to see such a strong bond formed throughout the sangrok community and it is my wish that it continues to become stronger and grow in the future.

I would like to extend an invitation to anyone coming to the U.S. to come and visit with us.

           Tiger & Dragon Martial Arts LLC
           Sangrok Taekwondo USA

395   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5705 1108
394   Reminder: Masa from japan  Andy 2005/09/02 5700 1197
393   Congregulations  Avner 2006/07/28 5678 1020
392   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5677 1123
391   picture  jonathan 2004/09/01 5668 1191
390   Happy for you happy  Jaime Zaldua 2005/02/03 5666 1124
389   Inter School Tae Kwon Do Tournament  Master Chang 2008/11/17 5661 720
388   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5645 1068
387   'congratulation!' to you for your 40th birthday!  Master Chang 2010/09/06 5641 999
386   Sangrok summer camp 2006  Master Chang 2006/08/16 5634 995
385   I shall return to Korea on the 28th of June  Master Chang 2006/06/21 5623 1009
384   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5616 994
383   Successful seminar in Hong Kong and Southern China 2005  Master Chang 2005/12/26 5614 1113
382   'Buddha's Birthday'  Master Chang 2008/05/26 5603 1084
381   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 5602 1104
380   knowledge in traditional Indian Arts  Master Chang 2007/05/31 5599 942
379   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5589 983
  Sangrok USA  bolensabum 2004/11/02 5586 1048
377     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 5583 1066
376     [re] Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/05/19 5573 1077

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