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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2014-11-06 22:14:37, Hit : 2824, Vote : 631
 10417526_10152363629238893_6240900236870881815_n.jpg (78.1 KB), Download : 29
 10564991_10152363629248893_1579835844651030567_n.jpg (102.5 KB), Download : 30
 Master Frank and his students..

Hi Sangrok family;

Master Frank and his students from Sangrok Germany visited us on 25 July.

I will go to Sangrok Germany for Taekwondo seminar in Feb 2015

Master Chang

400    Henrik and Espen visited at Sangrok on 25th October 2018  Master Chang 2018/11/01 2060 594
399   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4133 595
398   Recently, Sangrok website has newly decorate..  Master Chang 2011/12/23 3151 601
397   Seminar in Pune, India on 25th Feb 2017  Master Chang 2017/04/01 2417 602
396   I have been promoted to wtf 9th dan  Master Chang 2011/12/23 3292 603
395   Seminar in Chennai, India on 8th to 9th Feb 2017  Master Chang 2017/04/01 2424 603
394     [re] I have received a letter from Inter School Tae Kwon Do  Master Chang 2009/01/13 4246 605
393   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4269 606
392   Spring has come' 2021  Master Chang 2021/04/03 2779 606
391   Seminar in Calcutta, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 3092 609
390   Seminar in Delhi, India on 3rd to 5th Feb 2017  Master Chang 2017/04/01 2228 610
389   Seminar in Kalimpong, India on 21st to 23rd Feb 2017  Master Chang 2017/04/01 2344 611
388   My stay in Jan  nick wynd 2009/01/29 4287 612
387     [re] Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/03/04 4088 612
386   Seminar in Germany on 25th March 2017  Master Chang 2017/04/01 2834 612
385   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 8688 613
384   all the vikings are enjoyed very much Korean life..  Master Chang 2011/10/17 3533 613
383   Manoz from India and Dominique and Ali from France visited at Sangrok again..  Master Chang 2012/10/20 3608 615
382   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 3746 616
381   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4506 618

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