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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4579, Vote : 641
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





415   Thanks  eyal golan 2009/01/28 4574 624
414   Sangrok seminar in Norway' 2017  Master Chang 2017/07/13 2989 625
413   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4314 626
412    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 2708 626
411   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2470 627
410   work in Korean Culture & Language Center, Delhi  Master Chang 2017/04/01 2414 632
409     [re] I have just returned from seminars in Lyon, France  Master Chang 2009/02/12 4248 633
408   A seminar in Pune  Master Chang 2017/04/01 2518 635
407     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 4347 636
406   Taekwondo International Dojangs is an affiliated and registered member of the Sangrok World Taekwondo Academy  Master Chang 2016/07/11 4896 636
405   Seminar in Kerala, India  Master Chang 2017/04/01 2383 636
404   Sangrok Punjab, India visited at Sangrok in Korea' 2017  Master Chang 2017/07/13 3046 638
403   Sangrok Hapkido seminar in Argentina' 2017  Master Chang 2017/07/13 3334 639
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4579 641
401   Sangrok Taekwondo seminar in Argentina' 2017  Master Chang 2017/07/13 3041 641
400   Seminar in Chandigarh, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 5393 644
399   Recently, Sangrok website has newly decorate..  Master Chang 2011/12/23 3392 646
398   I have been promoted to wtf 9th dan  Master Chang 2011/12/23 3510 648
397     [re] I have received a letter from Inter School Tae Kwon Do  Master Chang 2009/01/13 4563 650
396   Seminar in Chennai, India on 8th to 9th Feb 2017  Master Chang 2017/04/01 2685 650

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