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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4570, Vote : 640
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





412   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2459 625
411   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4311 626
410   work in Korean Culture & Language Center, Delhi  Master Chang 2017/04/01 2391 631
409     [re] I have just returned from seminars in Lyon, France  Master Chang 2009/02/12 4245 633
408   Taekwondo International Dojangs is an affiliated and registered member of the Sangrok World Taekwondo Academy  Master Chang 2016/07/11 4882 634
407   A seminar in Pune  Master Chang 2017/04/01 2511 635
406   Sangrok Punjab, India visited at Sangrok in Korea' 2017  Master Chang 2017/07/13 3017 635
405     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 4338 636
404   Seminar in Kerala, India  Master Chang 2017/04/01 2368 636
403   Sangrok Taekwondo seminar in Argentina' 2017  Master Chang 2017/07/13 3023 637
402   Sangrok Hapkido seminar in Argentina' 2017  Master Chang 2017/07/13 3313 637
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4570 640
400   Seminar in Chandigarh, India on 17th to 19th Feb 2017  Master Chang 2017/04/01 5380 644
399   Recently, Sangrok website has newly decorate..  Master Chang 2011/12/23 3388 646
398   I have been promoted to wtf 9th dan  Master Chang 2011/12/23 3501 647
397     [re] I have received a letter from Inter School Tae Kwon Do  Master Chang 2009/01/13 4558 649
396   Seminar in Chennai, India on 8th to 9th Feb 2017  Master Chang 2017/04/01 2676 650
395   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2859 650
394     [re] Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/03/04 4350 651
393    Henrik and Espen visited at Sangrok on 25th October 2018  Master Chang 2018/11/01 2556 652

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