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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2006-09-19 13:53:11, Hit : 5829, Vote : 1103
 http://www.sangrokgym.com
 Hanmadang.jpg (154.8 KB), Download : 70
 The World Taekwondo Hanmadang 2006



Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Muju Taekowndo Park on the 1st to 4th of November 2006. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 28th of August 2006 to 30th of September 2006.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website: http://www.kukkiwon.or.kr/english/news/news02_2.jsp?sel=3&div=02

Regards
Master Chang





415   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2659 604
414   Todd opened again the Gym on November  Master Chang 2005/12/05 5489 1113
413   To Todd  Master Henrik 2005/09/21 7928 1598
412   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5702 1108
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 9913 1742
410   Time in Korea  Eiko Assaf 2004/09/24 4908 990
409   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5034 884
408   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4639 762
407   this is some other pict  jonathan 2004/09/01 5316 1260
406   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2492 630
405   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4585 804
404   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5310 774
403   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 4596 756
402   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5342 945
401   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5750 1041
  The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5829 1103
399   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5676 1122
398     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4676 785
397   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4194 672
396   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 4203 784

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