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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Harry Heneage(2004-07-28 12:46:15, Hit : 5243, Vote : 1077
 Harry_soccer_stadium.JPG (0 Byte), Download : 83
 Harry Heneage


I arrived at SangRok gym a young blue belt, understanding little of Taekwondo or the philosophy. I only intended to stay for three months as I had traveling plans before I went to University. However despite training Jiame Zaldua, Jaime Elwes and my self into the ground I loved every second of it. I stayed for 5 months in total and was very sorry to go. I saw my Taekwondo improve to levels that I had never imagined possible compared to what I had before. It gave me great pride and a new, more real confidence in my actions. Bringing a new joy into my world. This was not only from the pride in my abilities but also from listening to the advice that Master Chang gave me. It is all so obvious now but to hear what he said to me at the time caused me to think very deeply about myself, and to take into my thoughts some very obvious things that I had not understood of how much importance they are. All noticed a change in me when I returned to England and everyone declared that the time I spent here had done me immeasurable good. However there is still much to learn, and after enjoying University a little too much and neglecting my Taekwondo, two years later I have return to re-learn some of the lessons I have forgotten. The style of training I learn Master Chang is extremely different to any thing that I had been exposed to before I came to Sang Rok and in the two years since I have not found a teacher who can be as dynamic as Master Chang. From thundering up and down the gym till I drop or careful hours spent on Poomse. Master Chang has shown me the many different sides to Taekwondo, I love it will come back as often as I can.

Harry Heneage





412     Greetings from Israel  Avner 2007/03/10 5379 940
411   Gyeongnam Provincial International Taekwondo Championships  Master Chang 2013/08/10 3424 656
410   Hamid Nouri from Belarus joined Sangrok World Taekwondo Academy  Master Chang 2013/10/22 3697 672
409   Hanmadang  Adam Dunn 2007/11/16 5358 1089
408   Happy Birthday Michelle and Jackie 2007!!  Master Chang 2007/06/14 5890 1046
407   Happy for you happy  Jaime Zaldua 2005/02/03 5646 1123
406   Happy Holidays to ALL Sangrok!  Master Bolen 2008/12/03 4377 589
405   Happy New Lunar Year!  C. Dridi 2009/01/27 4264 562
404   Happy New Year from Sangrok Taekwondo!  Master Chang 2011/12/28 3882 691
403   Happy x-mas  Henrik S. Hunstad 2004/12/24 4719 911
  Harry Heneage  Harry Heneage 2004/07/28 5243 1077
401   Haryana seminar on 27th to 28th Jan 2024 by Master Sunil Kumar  Master Chang 2024/02/23 59 2
400   Have a good time in Sangrok Norway' 2018  Master Chang 2018/06/29 2601 559
399   Hello to Master Chang  Heidi 2005/01/09 4899 913
398   Henok from Ethiopia visited Sangrok  Master Chang 2015/12/05 3572 715
397   Henok Gebremariam from Sangrok Ethiopia recent success in the Princess's Cup  Master Chang 2017/04/01 2867 602
396   Henrik and his student from Norway visited Sangrok gym  Master Chang 2005/10/01 5436 1015
395   Hi  Todd 2004/08/14 6409 1480
394   Hi  EunYoung 2004/08/25 5504 1104
393   Hi Anil, Thanks for picking me up at the airport on 27th Dec 2023  Master Chang 2024/02/23 75 6

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