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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2008-12-15 15:55:26, Hit : 4109, Vote : 508
 DSCN1540_2.jpg (142.8 KB), Download : 46
 I received a letter Avner from Israel

Dear Sir,

I have read what you wrote about your son, SangRok, and it brought me five years back, to the first time I visited the academy and stayed with you. These were not easy times. First, we were driven out of the old place and had to live in the gym for more than a month. Then came the horrible news that SangRok became sick again. I remember sitting and talking to you during the nights, after everybody else left. I remember your face when you told me that a father's love to his son is always stronger than the love of the son to his father. You told me that maybe I cannot understand that because I am not a father. Well, I am a father now and I think I am beginning to understand it. But what I remember most, and this I tell my students all the time, is how some times you spent the whole day in the hospital, worried sick about SangRok, but at 9:30 every evening you returned to teach us. Then I really understood what SangRok means, without words I understood, straight into my heart. When I had to struggle with my own cancer, the concept of SangRok never left me.

I wrote a book about my experiences when I was sick, in Hebrew of course, and it was published a few months ago. It is a short book, but in it I wrote quite a lot about you and about the SangRok way. I also wrote in that book why I decided to name my son Rotem, which for me symbolizes the same idea as SangRok. I attached a photo of Rotem, so that you can see how he grows up.

I hope that my student, Eyal, who will be coming to SangRok later this month, will also get a chance to learn something about the SangRok way.

Best Regards, Avner

433     I received warm letters Henrik from Norway as well  Master Chang 2008/12/15 4016 496
432   seminar in Punjab, India  Master Chang 2018/04/16 2105 496
431   Henok Gebremariam from Sangrok Ethiopia recent success in the Princess's Cup  Master Chang 2017/04/01 2296 500
430   Gaya's family visit to Korea from Malaysia  Master Chang 2017/05/10 2434 501
429   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 1952 501
    I received a letter Avner from Israel  Master Chang 2008/12/15 4109 508
427   Norway for a seminar between on 16th to 18th Jun 2017  Master Chang 2017/04/01 2204 509
426   I have received a letter from Jeroen..  Master Chang 2011/09/10 3713 510
425   Happy Holidays to ALL Sangrok!  Master Bolen 2008/12/03 4050 510
424   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 1789 511
423    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 2064 511
422   Argentina for a seminar between on 7th to 11th July 2017  Master Chang 2017/04/01 2208 513
421   seminar organized by Kickfitness Academy  Master Chang 2017/04/01 1883 515
420   Master Henrik from Norway, he did 6th Dan test and his skills in front of me  Master Chang 2008/12/01 4359 521
419   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 1853 522
418   Sangrok Germany visit to Korea in April 2017  Master Chang 2017/05/10 2099 522
417   I will be going to France for a Taekwondo seminar from 1 Feb to 8 Feb 2009  Master Chang 2009/01/28 4180 523
416   work in Korean Culture & Language Center, Delhi  Master Chang 2017/04/01 1893 524
415   Sangrok Punjab, India visited at Sangrok in Korea' 2017  Master Chang 2017/07/13 2543 533
414   First time at Sang Rok !!!  C. Dridi 2008/08/02 4015 534

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