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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2018-09-24 15:13:07, Hit : 2754, Vote : 613
 http://www.sangrokgym.com
 the_days.JPG (142.1 KB), Download : 35
 the_day.JPG (131.8 KB), Download : 35
 Traditional Korean Holiday of Bountiful Harvest, Chuseok





Chuseok, Korean Thanksgiving Day, is one of the biggest and most important holidays in Korea. Family members from near and far come together to share food and stories and to give thanks to their ancestors. In 2018, Chuseok Day falls on September 24. As the day before and the day after are also part of the holiday, this year's holiday period is from September 23 to 26, with September 26 being a replacement holiday for the 23rd falling on a Sunday.

Many Koreans visit their hometowns to spend quality time with their family, as well as spend time with friends. The holiday also provides a good opportunity to enjoy traditional cultural experiences throughout Korea. Let's take a closer look at the traditional Korean holiday of Chuseok.





455   Amateur Taekwondo India' 26th March 2023  Master Chang 2023/04/10 887 170
454   PRIVATE LESSONS for Paruhang"ToJo" Rai  Master Chang 2023/03/15 1217 168
453   Pinaki Narayan Moitra, Siliguri' 2023.3.1  Master Chang 2023/03/07 1180 149
452   Taekwondo International Dojangs's 2023  Master Chang 2023/02/27 887 161
451   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1348 160
450   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1277 154
449   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1219 149
448   The Emerald Martial Arts School at Chandigarh Sangrok seminar on 27th January 2023  Master Chang 2023/02/22 1149 138
447   SANGROK TAEKWONDO ACADEMY WEST BENGAL  Master Chang 2023/01/18 1363 159
446   After since a long time met my sister' 2022  Master Chang 2022/11/26 1510 190
445   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1315 176
444   Aaro from Finland visited in Korea after 7 years with his family  Master Chang 2022/10/23 1385 188
443   Nostalgia in 2022  Master Chang 2022/10/09 956 192
442   Spring has come' 2022  Master Chang 2022/04/05 1244 238
441   No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1483 245
440   The first snow of the season  Master Chang 2021/12/25 1442 285
439   autumn 2021  Master Chang 2021/10/03 2201 576
438   Spring has come' 2021  Master Chang 2021/04/03 3162 665
437   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 3315 740
436   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 4751 849

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