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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2004-09-14 20:01:53, Hit : 6187, Vote : 1141
 Master Henrik and students

Dear Master Henrik and students,

Congratulations to your students for the recent success in winning the gold, silver and bronze medals in the championship. That is very good news and you must feel very proud.

I would also like to encourage those students who didn't win any medals as they would still have received very good experience.  My message to these students is "Don't give up, but use this new found experience to inspire further efforts, then one day you too will have a good chance to win a medal".

Master Chang

455   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6147 1124
454   Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6140 1003
453   More with Masa  andy 2005/09/02 6127 1311
452   My time at the SangRok Gym  Lars Vensild 2004/11/15 6124 1105
451   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 6123 1084
450   you may have chance to meet the beautiful the police!  Master Chang 2006/05/09 6102 1183
449     [re] A movie reccomendation  Andy Kwan 2005/02/13 6090 1308
448   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6077 1177
447   Dear Sangrok UK students  Master Chang 2004/11/03 6075 1119
446   a team from Lyon, France, come to Korea for Taekwondo training  Master Chang 2008/04/28 6070 1046
445   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6060 1052
444   all the best for Jonathan future in the army  Master Chang 2005/08/23 6051 1092
443   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6047 1123
442   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6021 1170
441   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 6020 1117
440     [re] France Lyon stage  Master Chang 2007/06/22 6019 1106
439   another international championship  Master Chang 2005/05/25 5995 1093
438   from Gal Lior  Gal 2005/08/08 5994 1080
437   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 5993 1196
436   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5989 1129

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