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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2017-04-01 17:58:25, Hit : 2286, Vote : 558
 http://www.sangrokgym.com
 16195395_10154464530303893_3517913485733993552_n.jpg (45.0 KB), Download : 27
 Rope skipping




Congratulations Tanuja! Tanuja is the daughter of Master Mahesh Ingale, in Pune, she became the champion in the National Rope Skipping Competition in Nasik, India. Rope skipping is a great way to improve Taekwondo skills





472   Visited in Manipur  Master Chang 2019/06/21 2826 548
471   Inauguration on 10th March in Pramadam, Kerala  Master Chang 2019/03/13 2872 549
470   Seminar in Delhi  Master Chang 2019/02/20 2655 556
  Rope skipping  Master Chang 2017/04/01 2286 558
468   Change of guards at India-Pakistan border  Master Chang 2018/04/02 2741 558
467   Manipur Legislative Assembly Speaker, visited Sangrok' 2018  Master Chang 2018/08/11 2736 558
466   Seminar in Sangrok Norway on 14th to 16th June 2019  Master Chang 2019/06/21 3047 558
465   in Hyderabad, India on 30th Jan to 1st Feb 2019  Master Chang 2019/02/02 2651 559
464   Have a good time in Sangrok Norway' 2018  Master Chang 2018/06/29 2621 560
463   Sangrok seminar in Mumbai on 19th to 20th Jan 2019  Master Chang 2019/01/21 2618 560
462   Visited in Nagaland  Master Chang 2019/06/21 2846 560
461   Commemorate set up 23rd sisterhood relationship with Cheongnyang & Sinwol  Master Chang 2018/07/03 2821 561
460   Happy New Lunar Year!  C. Dridi 2009/01/27 4266 562
459   The seminar in Trivandrum, Kerala on 2nd to 3rd March 2019  Master Chang 2019/03/06 2876 562
458   Seminar in Kolkata on 27th to 28th Apr 2019  Master Chang 2019/05/01 3396 563
457   at Hotel Panchratna  Master Chang 2017/04/01 2307 565
456     I received warm letters Henrik from Norway as well  Master Chang 2008/12/15 4411 567
455   Sangrok Hapkido seminar in Kerala, India on 28th Dec 2018  Master Chang 2018/12/30 2431 567
454   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 2791 568
453   The first seminar in Nagaland  Master Chang 2018/06/29 2668 569

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