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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

475     [re] Sucess for Sangrok in competition  Master Chang 2005/04/13 6371 1319
474     [re] The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/08/17 6361 861
473   Thank you so much for your kind hospitality  Peter 2006/10/28 6356 1363
472   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6350 1206
471     [re] Seminars throughout India 2005  Master Chang 2005/03/09 6326 1317
470   Training at the SangRok academy  avner wishnitzer 2004/08/10 6326 1345
469   Attack  jaime 2004/08/24 6312 1293
468     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 6308 1322
467   8th World TKD Festival 2006 is scheduled to be held from June 26th to June 30th  Master Chang 2006/04/10 6303 1160
466   Back again after another trip to Korea  Henrik S. Hunstad 2006/11/13 6290 1130
465     [re] The Dvd  avner 2005/06/23 6284 1326
464   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6278 1278
463   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6273 1160
462   I will go to Norway for a Summer camp  Master Chang 2005/06/21 6231 1243
461   Issue about instructing in India  Master Chang 2005/03/09 6227 1197
460   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6210 1385
459   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6206 1081
458   Master Henrik and students  Master Chang 2004/09/14 6197 1141
457   'Year of the Golden Pig"  Master Chang 2007/01/04 6168 1234
456     [re] Taekwondo Training a Foundation For Success in Mountaineering  Master Chang 2008/04/17 6167 1150

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