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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Henrik S. Hunstad(2004-08-20 00:17:53, Hit : 4829, Vote : 906
 saboms.jpg (0 Byte), Download : 68
 Sangrok Mudo Festival in Norway

Sangrok Mudo Festival
18th – 21st  November
Sangrok Norway

Grandmaster Chang Seong Dong, 8.dan Taekwondo
Master Henrik S. Hunstad, 5.dan Taekwondo, 2.dan Hapkido
Sifu Mikkelai Downing, Instruktør Yang Taiji, Chen Man Cheng

We invite to Mudo Festival Classes in  Taekwondo, Hapkido og Taiji. Grandmaster Chang will teach the last techniques in kyourugi and poomse.
Master Hunstad will teach Hapkido.
Sifu Downing will teach  Taiji pattern and pushing hands.

More information will come.

17   picture  jonathan 2004/09/01 4640 910
16   picture  jonathan 2004/09/01 4480 886
15   this is some other pict  jonathan 2004/09/01 4242 954
14   Sangrok Way  jonathan 2004/09/01 4633 1037
13   Hi  EunYoung 2004/08/25 4428 859
12   Attack  jaime 2004/08/24 4878 960
  Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 4829 906
10   Hi  Todd 2004/08/14 5069 1097
9   Memories from Korea  Or Alterman 2004/08/12 4722 994
8   Training at the SangRok academy  avner wishnitzer 2004/08/10 4956 1022
7   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 4798 1042
6   Master Chang and the Dogs  Harry Heneage 2004/08/10 4787 966
5   Jeffrey G Walters  Jeffrey Walters 2004/08/10 4759 991
4   Training at Sang Rok  pavel votapek 2004/08/06 5105 1209
3   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 5638 1111
2   WANTED!  Harry Heneage 2004/08/04 4611 909
1   Harry Heneage  Harry Heneage 2004/07/28 4239 785

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