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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

16   Sangrok Germany visit to Sangrok in Korea on 24th October 2019  Master Chang 2019/10/26 893 167
15   The seminar in the Kiran Taekwondo Art at Mumbai on 15th Dec 2019  Master Chang 2019/12/16 606 178
14   Seminar in Guwahati, Assam on 28th to 29th Dec 2019  Master Chang 2019/12/31 526 177
13   Seminar in Hailakandi, Assam on 3rd to 4th January 2020  Master Chang 2020/01/19 585 190
12   ALL BODOLAND TAEKWONDO CHAMPIONSHIP at Kokrajhar from 6th to 8th January 2020.  Master Chang 2020/01/19 624 181
11   Visit to Butan  Master Chang 2020/01/19 574 204
10   Visit to Nagaland in January 2020  Master Chang 2020/01/19 569 202
9   New construction for NagalandTaekwondo Headquarters  Master Chang 2020/02/04 573 188
8   Seminar in Jorhat, Assam on 3rd to 5th Feb 2020  Master Chang 2020/02/06 744 203
7   Seminar in Mysuru, Karnataka on 8th to 9th Feb 2020  Master Chang 2020/03/03 1353 226
6   seminar in Bangalore on 12 feb 2020  Master Chang 2020/03/03 1436 247
5   Seminar in Doddaballapura, Bangalore rural district on 15th to 16th Feb 2020  Master Chang 2020/03/03 1422 250
4   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 1449 249
3   Seminar in Kolkata on 7th to 8th March 2020  Master Chang 2020/03/14 1395 238
2   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 1379 219
1   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 128 46

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