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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2022-03-14 20:41:55, Hit : 1474, Vote : 244
 kukkiwon.JPG (118.3 KB), Download : 51
 No self-quarantine requirement for fully vaccinated travelers in Korea

The Sangrok News

Date : 14 March 2022

No self-quarantine requirement for fully vaccinated travelers in Korea
Starting March 21, fully vaccinated South Koreans and foreign visitors from overseas do not need to self-quarantine, except for those from Pakistan, Uzbekistan, Ukraine and Myanmar.
Currently all people who enter South Korea should self-quarantine for seven days regardless of their vaccine status.
From April, foreign visitors and South Koreans who return home from overseas trips will be allowed to take public transportation from the airport to their destinations. At the moment, private cars and "quarantine taxis" are only permitted as a means of transportation.

55   Seminar in Delhi, India on 3rd to 5th Feb 2017  Master Chang 2017/04/01 2541 661
54   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 2517 614
53   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 2504 618
52   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2502 630
51   Seminar in Guwahati, Assam on 28th to 29th Dec 2019  Master Chang 2019/12/31 2500 690
50   team from Delhi  Master Chang 2018/06/29 2489 587
49   Visit to Nagaland in January 2020  Master Chang 2020/01/19 2482 752
48   Seminar in Delhi, India' 2018  Master Chang 2018/04/02 2466 598
47   Seminar in Pune, India' 2018  Master Chang 2018/04/02 2456 596
46   work in Korean Culture & Language Center, Delhi  Master Chang 2017/04/01 2448 634
45   seminar organized by Kickfitness Academy  Master Chang 2017/04/01 2435 613
44   Seminar in Kerala, India  Master Chang 2017/04/01 2404 641
43   Visit to Butan  Master Chang 2020/01/19 2350 737
42   at Hotel Panchratna  Master Chang 2017/04/01 2339 566
41   Rope skipping  Master Chang 2017/04/01 2329 562
40   autumn 2021  Master Chang 2021/10/03 2187 576
39   After since a long time met my sister' 2022  Master Chang 2022/11/26 1495 190
  No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1474 244
37   The first snow of the season  Master Chang 2021/12/25 1427 282
36   Aaro from Finland visited in Korea after 7 years with his family  Master Chang 2022/10/23 1381 188

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