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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2004-09-14 20:01:53, Hit : 5754, Vote : 1082
 Master Henrik and students

Dear Master Henrik and students,

Congratulations to your students for the recent success in winning the gold, silver and bronze medals in the championship. That is very good news and you must feel very proud.

I would also like to encourage those students who didn't win any medals as they would still have received very good experience.  My message to these students is "Don't give up, but use this new found experience to inspire further efforts, then one day you too will have a good chance to win a medal".

Master Chang

40   Happy x-mas  Henrik S. Hunstad 2004/12/24 4518 879
39   Thank you Master Chang  Daniel 2004/12/17 4876 1026
38   BC OPEN 2004  Master Chang 2004/12/07 5179 950
37   "The Europe seminars 2004"  Master Chang 2004/12/01 5218 1142
36   SangRok family gathering  Master Chang 2004/11/16 5096 982
35   My time at the SangRok Gym  Lars Vensild 2004/11/15 5730 1063
34   "SangRok One Year Memorial"  Master Chang 2004/11/12 6796 1240
33     [re] "SangRok One Year Memorial"  Master Chang 2004/12/11 5590 1057
32     [re] "SangRok One Year Memorial"  Andy Kwan 2004/11/12 5574 1147
31   Dear Sangrok UK students  Master Chang 2004/11/03 5772 1072
30   Sangrok USA  bolensabum 2004/11/02 5378 1004
29   Need help in translation  Master Chang 2004/10/29 5463 873
28     [re] Need help in translation  Master Chang 2004/11/02 4386 792
27   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 5666 1061
26   Sangrok  bolensabum 2004/10/22 5015 937
25   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 4946 941
24   Sangrok Mudo Festival, Norway  Henrik S. Hunstad 2004/10/04 4551 810
23   Sangrok students all over the world  Henrik S. Hunstad 2004/09/30 4184 793
22   Sangrok Norway did it again.  Henrik S. Hunstad 2004/09/28 4373 834
21   Time in Korea  Eiko Assaf 2004/09/24 4687 952

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