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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Jeffrey Walters(2004-08-10 20:05:57, Hit : 4281, Vote : 864
 Jeffrey G Walters

As a student of Taekwondo and a business traveller, I always try to visit a dojang in what ever city I may be visiting.  Seoul, Korea is, of course, special.  My first trip to Korea was a little intimidating at first.  However, after calling the Kukkiwon and asking them where I can train they referred me to Master Chang and SangRok, I was immediately welcomed into an English speaking school.

The class that I attended that first trip was special.  The class was filled with students who would be testing at the Kukkiwon in a few days for their Poom belt.  The mood was serious - yet I felt included in there pursuit.  It was obvious that these children were not only talented, but appreciative of the opportunity to train in Korea with Master Chang.  The high intensity training was balanced by the unique attitude that accompany's a live-in environment.  I might have missed something by staying at the hotel, but I did see enough to tell you - this place is special.

In my experience, this is an awesome place to experience Taekwondo in Korea.  From Master Chang's opening of class with intense footwork drills to his focused attention to detail in Poomse training, to his helpful comments during sparring - I learned a great deal in a short amount of time.   I can only imagine how I might benefit with a month or two of dedicated training at SangRok.

Jeff Walters

20   Master Henrik and students  Master Chang 2004/09/14 4344 699
19   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 4130 773
18   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 4315 776
17   picture  jonathan 2004/09/01 4089 775
16   picture  jonathan 2004/09/01 3914 759
15   this is some other pict  jonathan 2004/09/01 3753 781
14   Sangrok Way  jonathan 2004/09/01 4056 848
13   Hi  EunYoung 2004/08/25 3912 757
12   Attack  jaime 2004/08/24 4258 787
11   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 4265 785
10   Hi  Todd 2004/08/14 4474 901
9   Memories from Korea  Or Alterman 2004/08/12 4171 846
8   Training at the SangRok academy  avner wishnitzer 2004/08/10 4391 840
7   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 4249 859
6   Master Chang and the Dogs  Harry Heneage 2004/08/10 4275 832
  Jeffrey G Walters  Jeffrey Walters 2004/08/10 4281 864
4   Training at Sang Rok  pavel votapek 2004/08/06 4554 1012
3   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 5006 928
2   WANTED!  Harry Heneage 2004/08/04 4058 772
1   Harry Heneage  Harry Heneage 2004/07/28 3721 675

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