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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-07-08 21:13:10, Hit : 4853, Vote : 1003
 best011.jpg (0 Byte), Download : 55
 Taekwondo will be remained as a Olympic sport

Dear Sangrok family:

The 117th IOC Session in Singapore voted today to include 26 of the 28
current Olympic sports on the programme of the Games of the London
Olympiad in 2012. The Session decided that baseball and softball will
remain on the list of Olympic sports as noted in the Olympic Charter,
rule 46, but will not be on the programme for 2012. The two sports
are, however, eligible for inclusion in the programme of the 2016

The IOC Executive Board will convene later today and decide whether
any of the five candidate sports (Roller Sports, World Squash, Golf,
Karate or Rugby) should be put forward to the Session, who will then
vote on whether the sport(s) could be added to the list of Olympic
sports and then potentially be included on the programme of the 2012

So Taekwondo will be remained as a Olympic sport on the programme of
the Games of the London Olympiad in 2012.

99     [re] SANGROK SOLDIER :)  Master Chang 2005/09/26 7603 1425
98   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 5986 1227
97   FOR MASTER CHANG  jonathan 2005/09/24 7844 1441
96   SANGROK SOLDIER :)  jonathan 2005/09/24 7835 1475
95   To Todd  Master Henrik 2005/09/21 7612 1543
94   smile  avner 2005/09/16 7190 1422
93   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 6433 1322
92   You can find song and musics from Adam  Master Chang 2005/09/15 6131 1176
91     [re] all the best for Jonathan future in the army  Gal 2005/09/14 4651 897
90   More with Masa  andy 2005/09/02 5824 1254
89   Reminder: Masa from japan  Andy 2005/09/02 5405 1135
88   Summer Camp2005  Master Chang 2005/08/30 5260 998
87     [re] Master Tang from Jidokwan HK's website  Master Chang 2005/08/30 4940 968
86   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5411 1078
85   all the best for Jonathan future in the army  Master Chang 2005/08/23 5676 1039
84   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 5970 1102
83     [re] from Gal Lior  Andy 2005/08/09 5145 1100
82   from Gal Lior  Gal 2005/08/08 5687 1023
81   pict  jonathan 2005/08/06 5304 1025
80   pict  jonathan 2005/08/06 4644 887

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