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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Matt Pasquinilli(2007-07-17 04:50:33, Hit : 5985, Vote : 1129
 http://www.aacdayton.com
 IMG_3536.jpg (83.1 KB), Download : 79
 IMG_4061.jpg (98.9 KB), Download : 77
 Training At Sangrok Gym in July, 2007



I traveled to Sangrok Gym with two of my students this summer for some Taekwondo training with Master Chang at Sangrok Gym and we all had a great time. The training was very new and exciting and challenging in a unique way. I have studied Taekwondo for a very long time and I was impressed to see some new information taught in a very patient and passionate way by Master Chang. The pace of class was envigorating and Master Chang's technique is very powerful in its simplicity but requires a lot of practice to employ. There is often an indoor soccer game after class, and Master Chang's friends visit often and are good company.

It was very easy for us to travel from Sangrok Gym to the subway or bus stop and then go and see so many great places in Seoul. Tickets on the train or bus are very cheap and even getting a taxi does not cost very much. Master Chang and his students were able to give us easy to follow directions before we headed out and the people we met on the street were always helpful when we got lost. Seoul is full of amazing places and buzzing with energy. If you get a chance to train at Sangrok Gym, also make sure that you get out during the day to see the city.

Thank you Master Chang and Adam and Michelle for giving us the chance to learn and grow in Taekwondo and to experience "The Sangrok Way."





135   the North East Games 2024 in Nagaland on 21st March 2024  Master Chang 2024/04/02 9 1
134   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 5415 758
133   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1306 176
132   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 2649 612
131   The seminar in Imphal Manipur  Master Chang 2018/04/02 2677 597
130   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 2494 614
129   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 3111 595
128   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4860 659
127   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 2543 588
126   The seminar in the Kiran Taekwondo Art at Mumbai on 15th Dec 2019  Master Chang 2019/12/16 2514 689
125   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 2879 575
124   The seminar in Trivandrum, Kerala on 2nd to 3rd March 2019  Master Chang 2019/03/06 2959 568
123   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5557 1219
122   the spring has finally come to Korea  Master Chang 2009/04/07 4240 690
121   the Taekwondo hall of fame and Technical advisor  Master Chang 2006/03/13 5459 1030
120   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 4201 784
119   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4190 672
118     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4674 785
117   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5674 1122
116   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5827 1103

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