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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-07-26 16:38:30, Hit : 5733, Vote : 1041
 dominicaposter2.jpg (263.3 KB), Download : 73
 The World Taekwondo Hanmadang 2007


Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Suwon City from the 1st to 4th of November 2007. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 3rd of September 2007 to 28th of September 2007.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:
http://www.kukkiwon.or.kr/english/news/news02.jsp?div=02

Regards
Master Chang





152   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5167 874
151   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1321 160
150   The Christmas season has come around yet again....  Master Chang 2006/12/18 5851 1142
149   The Dvd  Harry Heneage 2005/06/20 7264 1476
148   The Emerald Martial Arts School at Chandigarh Sangrok seminar on 27th January 2023  Master Chang 2023/02/22 1136 138
147   The festival “Chuseok?  Master Chang 2010/09/22 4772 848
146   The first seminar in Nagaland  Master Chang 2018/06/29 2647 567
145   The first snow of the season  Master Chang 2021/12/25 1415 280
144   The Golden Temple, Amritsar  Master Chang 2018/04/02 2686 584
143   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 5246 1074
142   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5336 1090
141   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5708 1137
140   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 5325 806
139   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6257 1159
138   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 3164 730
137   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1197 148
136   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 4514 842
135   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1262 154
134   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 5404 758
133   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1298 175

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