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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  pavel votapek(2004-08-06 23:57:39, Hit : 6623, Vote : 1648
 Training at Sang Rok

When I came to Korea I was very pleasantly surprised by the culture, food, but most of all by the Sang Rok gym. It was incredibly easy to feel at home there as all students had the same goal- to learn taekwodo.
From the first day I met Master Chang I knew that taekwondo is his way of life. He certainly deserves the respect that he has. Training was hard and very enjoyable. It was great to train with so many students from different parts of the world.
With the Sang Rok academy I have not only gained a first-hand experience of taekwondo training, competitions, and Korea as a whole but, also a different perspective on life; for which I thank Master Chang.





155   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5370 934
154   The 4th Korea Open international Taekwondo championship  Master Chang 2008/10/14 4799 723
153   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5188 874
152   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1339 160
151   The Christmas season has come around yet again....  Master Chang 2006/12/18 5859 1143
150   The Dvd  Harry Heneage 2005/06/20 7298 1478
149   The Emerald Martial Arts School at Chandigarh Sangrok seminar on 27th January 2023  Master Chang 2023/02/22 1145 138
148   The festival “Chuseok?  Master Chang 2010/09/22 4828 851
147   The first seminar in Nagaland  Master Chang 2018/06/29 2753 573
146   The first snow of the season  Master Chang 2021/12/25 1426 282
145   The Golden Temple, Amritsar  Master Chang 2018/04/02 2813 593
144   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 5256 1074
143   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5348 1092
142   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5720 1138
141   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 5356 806
140   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6269 1160
139   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 3245 737
138   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1210 149
137   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 4647 846
136   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1272 154

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