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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Al Cole(2006-03-07 21:49:09, Hit : 5500, Vote : 1143
 http://www.geaugakarate.com
 My visit to Sang Rok Gym

Dear Sang Rok Family,

I hope my message finds all of you in the best of health.

My message here is to tell readers about my experience at the Sang Rok Gym.

Upon arriving at Incheon Airport, it was very easy to catch the bus right to the door of Sang Rok Gym. Once there, I immediately felt right at home. The setting is inviting, spacious and comfortable. While there, you are a guest in Master Changs home and you learn many things about Korean culture. There are many friends who visit and the atmosphere is very happy and social. I also found that Master Chang is a very good Chef!

Taekwondo training with Master Chang is at the same time excellent, and something that is difficult to explain and must be experienced in person. As a Taekwondo instructor myself, Master Chang gave precise and logical explainations of the various areas of Taekwondo training that I could take back home and immediately teach to my students. Also as a Taekwondo student, Master Chang treated me with courteous understanding and gave accurate diagnosis and solutions for my challenges. I have had the opportunity to train with many of the worlds elite Taekwondoin and I can tell you that Master Chang's training methods are at the top of the Taekwondo pyramid.

I wish I could have stayed for more than a week! I will return for more extensive training in the future and I recommend that anyone, no matter what the level of your experience make time to stay at Sang Rok Gym and learn from one of the worlds top Sabumnim, Master Chang.

Sincerely,

Al Cole
6th Dan Kukkiwon
Head of Team, USA National Taekwondo Team (1999, Olympic Qualifier, Croatia)
Team Manager, USA National Collegiate Team (1998, World Collegiate Chapionships, Mexico)
Graduate, 1st Foreign Instructor Course, Kukkiwon





172   France Lyon stage  sebastien 2007/06/20 7002 1291
171     [re] France Lyon stage  Master Chang 2007/06/22 6009 1106
170   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 7559 1229
169     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5809 1061
168   Happy Birthday Michelle and Jackie 2007!!  Master Chang 2007/06/14 5894 1046
167   knowledge in traditional Indian Arts  Master Chang 2007/05/31 5594 940
166   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6031 1122
165   France this year for Taekwondo Seminars, from June 4-11th  Master Chang 2007/04/25 5240 949
164   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5577 983
163   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 5592 1103
162   6th CHUNCHEON OPEN International Taekwondo Championships 2007  Master Chang 2007/04/03 5525 1119
161   We also celebrated Adam Dunn 25th birthday!  Master Chang 2007/03/27 5721 1104
160   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 5951 1026
159   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6044 1050
158     Greetings from Israel  Avner 2007/03/10 5380 940
157   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5816 1080
156   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5554 1217
155   Sangrok students, to help teach Kukkiwon members how to communicate in English  Master Chang 2007/02/03 5544 1045
154   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5711 1137
153   'Year of the Golden Pig"  Master Chang 2007/01/04 6150 1234

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