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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2006-12-18 15:05:45, Hit : 5853, Vote : 1143
 CIMG0604a.jpg (77.3 KB), Download : 65
 The Christmas season has come around yet again....





Dear Sangrok family:

The Christmas season has come around yet again....
The weather is getting colder, the streets are beginning to be filled with the usual Christmas decorations, everyone seems to be anticipating the arrival of Santa Claus all the gifts he will bring....

The Sangrok gym has also got into the festive spirit, recently our Christmas tree was assembled and beautifully decorated. Every night the Christmas lights twinkle on our tree.....

For those of you who have not experienced the Sangrok gym for your self, Makgeolli (a cloudy Korean rice wine) is a must at dinner each night. One night after drinking Makgeolli, those twinkling lights caught Master Changs eye, he looked at the tree and saw all the beautiful decorations, but one thing was missing.... So he too added some Christmas decorations to the tree - Makgeolli bottles!

Now we have the most unique tree in the world!!! We would also like to apologise if Santa Claus does not deliver any gifts to you, he might be sleeping under our tree, only because he might think Makgeolli is the same as milk... Merry Christmas!!!!

Regards
Master Chang





192     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 5563 1066
191   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5365 934
190   make us special Korean dishes  Master Chang 2007/09/10 5541 925
189   You may like to watch parts of Wesley's performance  Master Chang 2007/08/30 5453 959
188     [re] Two students attend Foreign Instructor Course  Master Chang 2007/08/16 5903 1116
187   Master Shin at Sangrok gym  Master Chang 2007/08/03 5556 952
186   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5635 1067
185   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5737 1041
184     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5889 1079
183     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5810 1061
182   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5850 1014
181   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5330 944
180   I really enjoyed teaching the students in Lyon, France  Master Chang 2007/07/02 6477 1100
179     [re] France Lyon stage  Master Chang 2007/06/22 6009 1106
178   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 7559 1229
177   Happy Birthday Michelle and Jackie 2007!!  Master Chang 2007/06/14 5895 1046
176   knowledge in traditional Indian Arts  Master Chang 2007/05/31 5595 940
175   France this year for Taekwondo Seminars, from June 4-11th  Master Chang 2007/04/25 5240 949
174   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5579 983
173   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 5592 1103

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