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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-05-31 17:10:17, Hit : 5593, Vote : 940
 michelle5[1].20_001a.jpg (58.0 KB), Download : 65
 michelle5[1].20_027a.jpg (69.3 KB), Download : 64
 knowledge in traditional Indian Arts





Dear Sangrok family:

Currently at Sangrok gym, we have 2 teams from India. Many of the students are not only knowledgeable in Taekwondo but also have knowledge in traditional Indian Arts. We were delighted to have these students perform their skills for us.

Ketki (10years old) performed the 'Bharatanatyam dance' (a traditional Indian dance based on a traditional Indian story about the gods) whilst Kavin played the 'tabla' (a traditional Indian drum).

Kavin (13 years old) has visited Korea before, this time bringing his 'tabla' with him to teach Koreans and other students a little bit about Indian culture. The two performed together then Kavin played the 'tabla' solo and amazed us all with his skill.

Bharatanatyam is considered to be a dance of fire. The movements are meant to resemble the movement of a dancing flame, an element found in the human body. 'Bharata' refers to the author of Natayashastra, and 'natya' is Sanscript ( common Indian language) for the art of sacred dance/drama. The dancer uses classic postures and expressive hand gestures to tell a story and to learn the whole dance takes years to master. Lord Shiva or Nataraja is known as the King of Dance and the dance itself is believed to celebrate the eternal universe through the celebration of beauty of the material body.

Indians have many different drums used for different reasons. The 'tabla' an instrument used in classical, popular and religious music. It has an interesting history and requires a great amount of skill to play it. It is composed of two drums, a smaller and more denser drum (dayan) and a second drum (bayan) larger in size. The dayan can produce approximately 12 different sounds and the bayan can produce 2 sounds which have a more traditional sound, these fused together create the unique sound of the 'tabla'.

If you want to know more about the 'tabla' you can email Kavin and ask him questions at his email address: pascal17@rediffmail.com

Regards
Master Chang





212   I attended the 62nd Jidokwan anniversary party  Master Chang 2008/03/03 5201 892
211       [re] the Sangrok family from South Africa  Andre Pretorius 2008/11/17 5467 901
210   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 4884 903
209   20th Foreign Instructor Course  Master Chang 2010/05/25 5014 908
208   Need help in translation  Master Chang 2004/10/29 5842 909
207   Happy x-mas  Henrik S. Hunstad 2004/12/24 4720 911
206   Season's greeting  Master Chang 2004/12/24 4663 912
205   Hello to Master Chang  Heidi 2005/01/09 4903 913
204   Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/05/26 5360 914
203     [re] I am proud of the Sangrok way in Europe  Master Chang 2005/12/26 4794 917
202   taekwondo + familyservices  Steffen 2010/11/04 5028 920
201   pict  jonathan 2005/08/06 4851 922
200   pict  jonathan 2005/08/06 4691 925
199   make us special Korean dishes  Master Chang 2007/09/10 5540 925
198   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5221 925
197     Congregulations  Avner 2006/04/11 5233 927
196   Watch Taekwondo performance in Seoul  Master Chang 2008/05/26 5201 931
195     [re] the Sangrok family from South Africa  Andre Pretorius 2008/11/17 5467 933
194   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5364 934
193     Greetings from Israel  Avner 2007/03/10 5380 940

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