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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-12-22 20:39:56, Hit : 5365, Vote : 824
 SV400032.JPG (71.6 KB), Download : 66
 SV400037.JPG (84.5 KB), Download : 69
 Last training in Sangrok gym.





Dear Sangrok family,

this evening I will have my last training here in the Sangrok academy in Seoul.

I arrived here in October and after two month training I'll be heading back home in Italy.

It's my second time here, first time was three years ago during summer and I wanted to avoid the incredible heat and humidity (and enjoy my mountains in Italy). Well Korea is made of extremes, summer very hot and winter really cold(it also does make training really difficult at times). Autumn (and I guess spring) are the seasons to go, just ignore the mosquitoes ;-)

Training here has been(and is, one last training to go!) an unique experience. One simple reason is that staying as a student in Sangrok gym you get the rare chance to practice Taekwondo full time, a thing that allows you to focus in depth on things/parts of it that in a normal two/three times per week training you would only skim. Having all this time the approach is different, working from simple things to more complex without rush adding a little more complexity while continuously practising/repeating.

I'm happy I had the opportunity to spend such a long time here, and thanks to the hospitality of Master Chang and his friends I felt not too much as a stranger (in all honesty Korea can be alienating at times!).

Happy Christmas and New Year's Eve!

Ciao

Ruggero





272   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4501 715
271   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4570 640
270   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4674 769
269   WTF President Says Taekwondo Has Brighter Future as Olympic Sport  Master Chang 2009/09/07 5778 763
268   Conny from Germany arrived here..  Master Chang 2009/08/31 5169 713
267     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 5415 758
266   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5749 793
265     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4685 615
264   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 5347 748
263     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 4812 693
262   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5272 773
261   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4711 665
260     [re] Un Young, came from USA to Norway in order to meet me  Master Chang 2009/06/21 4859 807
259  Private article Basic Questions ?  Bertram 2009/04/23 4 0
258    Private article [re] Basic Questions ?  Master Chang 2009/04/27 1 0
257   the spring has finally come to Korea  Master Chang 2009/04/07 4213 689
256   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 9006 662
255     [re] Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/03/04 4350 651
254   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4838 659
253   My stay in Jan  nick wynd 2009/01/29 4497 658

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