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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6141, Vote : 1003
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





275   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4300 693
274   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 4586 684
273   “Ketil from Norway written an article?  Master Chang 2009/11/11 4815 826
272   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4532 719
271   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4616 641
270   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4710 772
269   WTF President Says Taekwondo Has Brighter Future as Olympic Sport  Master Chang 2009/09/07 5822 765
268   Conny from Germany arrived here..  Master Chang 2009/08/31 5205 714
267     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 5471 764
266   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5792 793
265     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4722 616
264   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 5404 749
263     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 4865 696
262   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5322 774
261   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4765 667
260     [re] Un Young, came from USA to Norway in order to meet me  Master Chang 2009/06/21 4918 809
259  Private article Basic Questions ?  Bertram 2009/04/23 4 0
258    Private article [re] Basic Questions ?  Master Chang 2009/04/27 1 0
257   the spring has finally come to Korea  Master Chang 2009/04/07 4253 690
256   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 9055 663

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