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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 4839, Vote : 659
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





292   I will be going to Oslo, Norway for a Taekwondo seminar again..  Master Chang 2010/06/05 4843 758
291   20th Foreign Instructor Course  Master Chang 2010/05/25 5013 908
290   Korean climber Oh Eun-sun climbed to the top of Annapurna  Master Chang 2010/04/29 5842 820
289     [re] at my age...  Master Chang 2010/04/03 4422 792
288   at my age...  Romeo T. Rebanal,Jr. 2010/04/03 5293 863
287   I have received a message from Mr. Daniel Wong from Mexico  Master Chang 2010/03/24 4780 764
286     [re] I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/16 4385 746
285   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4637 716
284   I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/02 4708 706
283   Wish you a Happy Lunar New Year’s Day!  Master Chang 2010/02/12 4377 746
282   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 4889 688
281   we went on the 2010 Sangrok Winter Camp  Master Chang 2010/01/30 4279 736
280   All the best for 2010!!!  Master Chang 2009/12/30 4208 688
279   A Merry Christmas  Master Chang 2009/12/24 4391 811
278   Merry Christmas  nick wynd 2009/12/24 4308 694
277   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4259 693
276   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 4528 681
275   “Ketil from Norway written an article?  Master Chang 2009/11/11 4763 825
274   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4501 716
273   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4571 640

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