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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4272, Vote : 606
 DSCF0692.JPG (66.4 KB), Download : 70
 Birthday_Party_1.JPG (86.9 KB), Download : 67
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





300   My stay in Jan  nick wynd 2009/01/29 4292 613
299   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 5141 698
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4272 606
297   My time at the SangRok Gym  Lars Vensild 2004/11/15 5735 1063
296   my trip to malaysia a very enjoyable one..  Master Chang 2015/03/11 3015 688
295   My visit to Sang Rok Gym  Al Cole 2006/03/07 5298 1094
294   Need help in translation  Master Chang 2004/10/29 5468 873
293   New construction for NagalandTaekwondo Headquarters  Master Chang 2020/02/04 2011 665
292   new year's 2017 with the old Indian students  Master Chang 2017/04/01 2154 533
291   Nice a letter from Kavins father!  Master Chang 2008/08/02 4388 666
290   No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1234 181
289   Norway for a seminar between on 16th to 18th Jun 2017  Master Chang 2017/04/01 2386 563
288   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4443 625
287   Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/05/26 5013 870
286   Norway for Taekwondo seminar on 13 to 17 June 2012  Master Chang 2012/06/27 3724 645
285   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 4577 817
284   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5491 1158
283   Nostalgia in 2022  Master Chang 2022/10/09 608 135
282   old students and friends are always make me feel very good...  Master Chang 2011/07/09 4018 664
281   old students and new students to come here again and again...  Master Chang 2010/11/02 4106 689

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