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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4449, Vote : 617
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





301   Master Henrik from Norway that he got new baby girl..  Master Chang 2010/10/09 4370 708
300   Finally, The World Taekwondo Hanmadang this year is going to be held in Kukkiwon?  Master Chang 2010/09/29 4673 707
299   The festival 밅huseok?  Master Chang 2010/09/22 4638 825
298   'congratulation!' to you for your 40th birthday!  Master Chang 2010/09/06 5411 965
297   sarange master chang  vishal singh 2010/08/18 4890 933
296     [re] 20th Foreign Instructor Course  Master Chang 2010/07/24 4377 746
295   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4783 801
294   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4353 661
293     [re] I will be going to Oslo, Norway for a Taekwondo seminar again..  Master Chang 2010/07/03 4282 760
292   I will be going to Oslo, Norway for a Taekwondo seminar again..  Master Chang 2010/06/05 4738 739
291   20th Foreign Instructor Course  Master Chang 2010/05/25 4901 887
290   Korean climber Oh Eun-sun climbed to the top of Annapurna  Master Chang 2010/04/29 5676 796
289     [re] at my age...  Master Chang 2010/04/03 4282 766
288   at my age...  Romeo T. Rebanal,Jr. 2010/04/03 5126 837
287   I have received a message from Mr. Daniel Wong from Mexico  Master Chang 2010/03/24 4470 733
286     [re] I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/16 4260 727
285   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4515 686
284   I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/02 4578 683
283   Wish you a Happy Lunar New Year뭩 Day!  Master Chang 2010/02/12 4266 717
282   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 4725 663

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