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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2009-05-15 18:22:45, Hit : 4873, Vote : 675
 http://www.sangrokgym.com
 Hanmadang.jpg (59.3 KB), Download : 72
 The World Taekwondo Hanmadang' 2009





Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Dang Jin City, Korea from the 12th to 15th of August 2009. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 1st of Jun 2009 to 30th of Jun 2009.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:
http://www.kukkiwon.or.kr/news/news02_2.jsp?sel=13&div=02

Any further inquiry, please do not hesitate to contact me.

Regards
Master Chang





285   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4003 592
284   I will be going to Lyon, France for a Taekwondo seminar..  Master Chang 2010/03/02 4035 588
283   Wish you a Happy Lunar New Year뭩 Day!  Master Chang 2010/02/12 3828 631
282   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 4249 577
281   we went on the 2010 Sangrok Winter Camp  Master Chang 2010/01/30 3725 612
280   All the best for 2010!!!  Master Chang 2009/12/30 3804 589
279   A Merry Christmas  Master Chang 2009/12/24 3983 708
278   Merry Christmas  nick wynd 2009/12/24 3918 592
277   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 3869 585
276   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 4025 579
275   밙etil from Norway written an article?  Master Chang 2009/11/11 4254 710
274   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 3988 615
273   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4098 531
272   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4214 673
271   WTF President Says Taekwondo Has Brighter Future as Olympic Sport  Master Chang 2009/09/07 5284 655
270     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 4873 654
269   Conny from Germany arrived here..  Master Chang 2009/08/31 4766 612
268     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4337 529
267   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5272 701
266     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 4335 601

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