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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4565, Vote : 640
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





312     [re] The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/08/17 6318 859
311   Oslo, Norway for a Taekwondo seminar from 23 June to 26 June 2011  Master Chang 2011/06/14 4590 712
310     [re] Oslo, Norway for a Taekwondo seminar from 23 June to 26 June 2011  Master Chang 2011/07/09 4184 709
309   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4545 801
308   Jidokwan a very successful 65th anniversary ceremony ..  Master Chang 2011/02/16 4713 719
307     [re] Jidokwan a very successful 65th anniversary ceremony ..  Master Chang 2011/03/04 4303 753
306   I will be going to Lyon, France for a Taekwondo seminar from 21 Feb to 26 Feb 2011  Master Chang 2011/01/26 4553 743
305   a team from India visited at SANGROK  Master Chang 2011/01/17 4528 768
304   Recently, these students from Hongkong visited at SANGROK...  Master Chang 2010/12/15 4382 755
303   taekwondo + familyservices  Steffen 2010/11/04 5020 920
302   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4580 816
301   old students and new students to come here again and again...  Master Chang 2010/11/02 4478 734
300   Master Henrik from Norway that he got new baby girl..  Master Chang 2010/10/09 4591 739
299   Finally, The World Taekwondo Hanmadang this year is going to be held in Kukkiwon?  Master Chang 2010/09/29 4793 730
298     [re] Finally, The World Taekwondo Hanmadang this year is going to be held in Kukkiwon?  Master Chang 2010/12/13 4537 771
297   The festival “Chuseok?  Master Chang 2010/09/22 4776 848
296   'congratulation!' to you for your 40th birthday!  Master Chang 2010/09/06 5559 997
295   sarange master chang  vishal singh 2010/08/18 5018 952
294   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4912 835
293   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4546 689

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