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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4574, Vote : 640
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





332   Manoz from India and Dominique and Ali from France visited at Sangrok again..  Master Chang 2012/10/20 4007 664
331   Manoz showed true dedication and courtesy..  Master Chang 2013/04/09 4737 686
330   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5848 1014
329   Master Chang and the Dogs  Harry Heneage 2004/08/10 5943 1253
328   Master Chang on Mooto Website  Andy 2005/12/26 5840 1170
327   Master Chang when will you come to INDIA next time ?  Rahul sharma 2006/04/25 6592 1356
326   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6031 1122
325   Master Frank and his students..  Master Chang 2014/11/06 3195 675
324   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 4534 681
323   Master Henrik and Ronny visited at Sangrok  Master Chang 2014/12/11 3756 724
322   Master Henrik and students  Master Chang 2004/09/14 6137 1139
321   Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/04/30 7263 1268
320   Master Henrik from Norway that he got new baby girl..  Master Chang 2010/10/09 4596 739
319   Master Henrik from Norway, he did 6th Dan test and his skills in front of me  Master Chang 2008/12/01 4791 586
318   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 6103 1084
317   Master Henrik with Master John from Sangrok Norway  Master Chang 2016/11/05 3640 581
316   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6043 1050
315   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 7557 1229
314   Master Roach and his students from USA visited at Sangrok  Master Chang 2012/04/05 4263 704
313   Master Shin at Sangrok gym  Master Chang 2007/08/03 5554 952

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