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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 3339, Vote : 360
 DSCF0692.JPG (66.4 KB), Download : 60
 Birthday_Party_1.JPG (86.9 KB), Download : 57
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





295   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 4825 791
294   Master Henrik with Master John from Sangrok Norway  Master Chang 2016/11/05 2001 258
293   Master Henrik's 1st child is born!  Master Chang 2007/02/26 4794 769
292   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 5896 874
291   Master Roach and his students from USA visited at Sangrok  Master Chang 2012/04/05 2799 384
290   Master Shin at Sangrok gym  Master Chang 2007/08/03 4369 670
289   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 4852 866
288   Matt and his student's David from America visited at Sangrok..  Master Chang 2012/06/10 3694 357
287   Memories from Korea  Or Alterman 2004/08/12 4530 951
286   Merry Christmas  nick wynd 2009/12/24 3139 399
285   Moon Elected IOC Member  Master Chang 2008/08/22 4176 578
284   More with Masa  andy 2005/09/02 4788 966
283   My experience at SangRok gym  Aviv Emanuel 2010/07/06 3160 386
notice   my NEW MOBILE PHONE NUMBER at 010-6278-4048  Master Chang  2008/12/04 5839 975
281   My stay in Jan  nick wynd 2009/01/29 3542 414
280   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 4063 428
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 3339 360
278   My time at the SangRok Gym  Lars Vensild 2004/11/15 4795 826
277   my trip to malaysia a very enjoyable one..  Master Chang 2015/03/11 1942 395
276   My visit to Sang Rok Gym  Al Cole 2006/03/07 4369 823

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