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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 2857, Vote : 297
 DSCF0692.JPG (66.4 KB), Download : 55
 Birthday_Party_1.JPG (86.9 KB), Download : 52
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





280   All the best for 2010!!!  Master Chang 2009/12/30 2625 336
279   A Merry Christmas  Master Chang 2009/12/24 2756 398
278   Merry Christmas  nick wynd 2009/12/24 2718 314
277   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 2670 306
276   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 2777 334
275   밙etil from Norway written an article?  Master Chang 2009/11/11 2903 385
274   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 2781 334
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 2857 297
272   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 2943 366
271   WTF President Says Taekwondo Has Brighter Future as Olympic Sport  Master Chang 2009/09/07 4049 340
270     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 3573 329
269   Conny from Germany arrived here..  Master Chang 2009/08/31 3490 334
268     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 3125 293
267   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 3966 343
266     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 3060 327
265     [re] Un Young, came from USA to Norway in order to meet me  Master Chang 2009/06/21 2975 374
264   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 3576 337
263   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 3518 351
262   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 3036 330
261    Private article [re] Basic Questions ?  Master Chang 2009/04/27 1 0

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