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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-07-26 16:38:30, Hit : 5735, Vote : 1041
 dominicaposter2.jpg (263.3 KB), Download : 73
 The World Taekwondo Hanmadang 2007


Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Suwon City from the 1st to 4th of November 2007. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 3rd of September 2007 to 28th of September 2007.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:
http://www.kukkiwon.or.kr/english/news/news02.jsp?div=02

Regards
Master Chang





332   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5329 944
331   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5848 1014
330     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5808 1061
329     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5887 1079
  The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5735 1041
327   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5632 1066
326   Master Shin at Sangrok gym  Master Chang 2007/08/03 5553 952
325     [re] Two students attend Foreign Instructor Course  Master Chang 2007/08/16 5898 1116
324   You may like to watch parts of Wesley's performance  Master Chang 2007/08/30 5450 959
323   make us special Korean dishes  Master Chang 2007/09/10 5538 925
322   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5361 934
321     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 5562 1066
320     [re] Hanmadang  Master Chang 2007/11/23 4502 784
319   2008 Hanmadang to be held in Los Angelos, USA.  Master Chang 2007/12/10 5000 945
318   As the Sangrok family grows more and more..  Master Chang 2007/12/11 4674 755
317   Congratulations Kavin!  Master Chang 2007/12/13 4692 782
316   Some more news about my website  Master Chang 2007/12/14 4645 778
315   a Merry Christmas and a Happy New Year!  Master Chang 2007/12/21 5115 954
314   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 4702 762
313   I will be going to Norway for a Taekwondo seminar  Master Chang 2008/01/23 4754 788

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