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SANGROK in Norway

SANGROK in Israel

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4561, Vote : 640
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





332   Chandrakant from Pune, India visited at Sagrok with his students..  Master Chang 2012/05/12 5790 742
331   Richard from Pune, India visited at Sagrok again..  Master Chang 2012/04/20 4899 738
330   some words to SANGROK family  yoram 2012/04/13 4203 827
329     [re] some words to SANGROK family  Master Chang 2012/04/13 4407 758
328   Master Roach and his students from USA visited at Sangrok  Master Chang 2012/04/05 4252 704
327   Recently, students visited at Sangrok from Israel..  Master Chang 2012/04/05 4014 695
326   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4595 760
325     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 4313 794
324   Happy New Year from Sangrok Taekwondo!  Master Chang 2011/12/28 3879 691
323     [re] Happy New Year from Sangrok Taekwondo!  Master Chang 2012/01/11 3944 704
322   Tripleplay arranged my poomsae DVD...  Master Chang 2011/12/23 3954 719
321   I have been promoted to wtf 9th dan  Master Chang 2011/12/23 3498 647
320   3 students from Argentina visited at Sangrok  Master Chang 2011/12/23 3596 797
319   a student from Israel and 4 students visited at Sangrok..  Master Chang 2011/12/23 3596 683
318   Recently, Sangrok website has newly decorate..  Master Chang 2011/12/23 3385 646
317   all the vikings are enjoyed very much Korean life..  Master Chang 2011/10/17 3947 656
316   I have received a letter from Jeroen..  Master Chang 2011/09/10 4269 613
315   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4159 670
314   old students and friends are always make me feel very good...  Master Chang 2011/07/09 4466 712
313   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 4558 754

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